Personal Trainer and Martial Arts

Fabio

Hello everyone,

I’m from Portugal, and I’ve been training since I was a kid, started in martial arts 15 years ago and I’ve been in the fitness industry for the past 4 years. Having the personal goal of being the strongest I can be, injuries are part of that path. So I had to come up with a solution for that, all the years training and studying have given me the insights I need to make sure we can surpass your limits, improve yourself and your quality of life.

I provide not only with knowledge of the human body and its mechanics, but also with nutritional advice and a specific training plan just for you, combat sports experience and other martial arts such as Karate, Tai-Chi, flexibilty and mobility programs and injury rehabilitation. Putting all this together helps me togive you a better version of yourself.

What do you say? Care to join me in a journey of change, surpassing our limits?

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